Understanding the Harm of Dismissive Language
The phrase "zeer domme mensen die hun aandacht er niet bij kunnen houden" (very stupid people who can’t pay attention) is deeply offensive and inaccurate. It's not simply insensitive; it's damaging, perpetuating harmful stereotypes about people facing challenges with attention and focus. This isn't about semantics; it's about recognising the inherent dignity of individuals and fostering a more inclusive society. Using such language equates a neurological difference with a lack of intelligence, which is fundamentally wrong. This harmful labelling undermines self-esteem, creates obstacles to support, and fuels misunderstanding.
The Impact of Negative Labels
Dr. Anya Sharma, a clinical psychologist specialising in ADHD at Stellenbosch University, explains: "Labelling someone as 'stupid' due to attention difficulties is profoundly damaging. It ignores the complex interplay of neurological factors, environmental influences, and individual strengths that shape a person's experience. It reinforces stigma and prevents individuals from accessing the support they need to thrive."
Many individuals with ADHD, for instance, demonstrate exceptional creativity, problem-solving skills, and innovative thinking. However, these strengths are frequently overlooked due to the pervasive negative stereotypes associated with attention difficulties. This isn't just about words; it’s about the very real impact on self-esteem, educational opportunities, and social interactions.
How can we shift from a perspective that views individuals solely through the lens of their perceived deficits to a more holistic understanding of their abilities and the challenges they face?
Moving Towards Respectful Communication: A Practical Guide
Replacing judgmental language with empathy and understanding is crucial. Here's a practical, step-by-step guide to achieving more considerate and inclusive communication:
Step 1: Acknowledge and Unlearn: The first step is recognizing the inherent harm in phrases like "zeer domme mensen die hun aandacht er niet bij kunnen houden". Reflect on your own language and commit to changing it.
Step 2: Embrace Person-First Language: Always put the person first. Instead of "an ADHD child," say "a child with ADHD." This prioritizes the individual, not their diagnosis. This small shift is a powerful statement of respect.
Step 3: Use Empathetic and Neutral Terms: Focus on describing observable behaviours without judgment. Use words like "challenges," "difficulties," or "experiences" to convey understanding. For example, instead of "He's inattentive," try "He sometimes finds it challenging to maintain focus for extended periods."
Step 4: Highlight Strengths and Adaptations: Focus on the individual's strengths and potential. Consider how we can adapt environments and expectations to support their success. What are their passions, talents, and abilities? This shift in focus promotes a more realistic perspective.
Step 5: Continuously Learn and Grow: Stay informed about attention difficulties. Reading reputable resources and engaging with support groups boosts your understanding and empathy. The more you know, the better you can choose your words.
Replacing Harmful Phrases: Practical Examples
Let's explore some alternative phrasing options:
| Harmful Phrase | Respectful Alternative |
|---|---|
| "He's so hyper; he can't sit still." | "He sometimes finds it challenging to sit still for extended periods." |
| "She's got no attention span; she's so lazy." | "She experiences difficulties with sustained focus." |
| "That person is ADD; they're just undisciplined." | "That person has ADHD, which presents challenges with focus and self-regulation." |
Dr. Zinhle Mbatha, a senior lecturer in Special Education at the University of Cape Town, adds: "By choosing our words carefully, we create space for understanding, acceptance, and support. The alternative language not only avoids stigma but also opens up possibilities for constructive problem-solving."
The Ripple Effect of Respectful Communication
The language we use has a profound impact. By replacing harmful phrases like "zeer domme mensen die hun aandacht er niet bij kunnen houden" with respectful and accurate language, we create a more inclusive and supportive environment. This is not just about political correctness—it's about building a society where everyone feels valued and understood. This fosters a more empathetic and understanding approach to support and care. The long-term benefits extend far beyond the individual, promoting a better quality of life for all.